Dr. Laura Hainke
Mental Health First Aid (MHFA-Ersthelfer):
Courses for individuals and companies
Have you ever noticed that someone you care about is not doing well, or acting in an unusual way? Ever wondered what it might be, what to say, and what not to say? Then please read on.
Mental Health First Aid (MHFA) is an international initiative that translates the concept of physical first aid to mental health. In this certified course, over 4 x 3 hours, you can acquire core knowledge about mental health and disorders. Crucially, you can practice how to approach and support someone close to you who may be affected - a relative, a friend, a colleague... No prior knowledge is assumed.
In Germany, the course is termed MHFA-Ersthelfer. You can read all about it on the institution's official website: www.mhfa-ersthelfer.de
As an instructor certified by the MHFA Ersthelfer institution, I host courses for individuals as well as for companies and associations. They take place in person (Munich, Germany), in German or English.
Courses for individuals
As a certified MHFA instructor and psychologist, mental health is a topic very close to my heart. Through MHFA, I want to empower people to recognize mental health issues and support those affected — with solid knowledge, courage, and compassion. 🧡
I offer courses in English or German at the cozy café “A Little West” (Westendstr. 87, 80339 Munich). The course fee includes the certificate, a handbook, and vegan catering. ☕
A new course will be scheduled soon, and you will find the link to sign up here. Don't want to miss it? Or do the scheduled dates not suit you? Use the form to get a single email notification as soon as registration for new courses opens.
Courses for companies
As a certified MHFA instructor and psychologist, I recognize the vital role of mental health in the workplace. Employees with good mental health are happier at work, more productive, and take fewer sick days. Employers who actively promote mental health attract the best talent. 🙌
Since MHFA first aid courses promote mental health and appreciation among employees, they are a win-win for employers and employees alike. 🏆 Adequate, early intervention prevents problems and absences.
The course includes four 3-hour modules, deliverable in two days. I offer in-house corporate courses in English or German, at a location of your choice. The flat fee for up to 20 employees per course includes manuals and certificates. Please request a quote through the contact form.
